What Is Grounding?
What is Grounding?
Grounding, also known as Earthing, is as simple as routinely walking barefoot outdoors on dirt, grass, or sand. The earth provides healing properties which are scientifically proven to help you feel rejuvenated with benefits like better sleep, less pain, faster recovery, and less stress. When getting ample outdoor exposure isn't an option, grounding products offer a safe alternative.
Benefits of Grounding
Based on decades of study, scientific researchers found that Grounding:
- Improved sleep quality
- Balanced cortisol levels
- Reduced pain
- Lowered stress levels
- Quickened shift from alert to relaxed mode in the body's control system
- Improved heart rate variability
- Accelerated wound healing
- Smoothed blood flow
- Image Source: Science Direct
Testimonials
"I can't believe the difference my grounding mat has made! As
someone who spends hours at my desk, I used to feel so drained by the end of the day. But now, with the Gently Grounded mat underfoot, I've
got a newfound energy. It's like a subtle pick-me-up that keeps me going strong.
If you're looking to amp up your workspace, these mats are a must-have!"
"Just Wow! These Gently Grounded sheets are an absolute game-changer! Not only are they incredibly soft and comfy, but they also hold up like a champ.
Sleeping on these sheets has become a nightly luxury I can't live
without. Highly recommended!"
"These grounding mats are a revelation! As an avid yogi, I'm always seeking ways to deepen my practice. The Gently Grounded mat takes it to the next level. It's like doing yoga right on the Earth itself.
The feel of the mat is amazing, and I've noticed a calm focus that I've never experienced before. It's become an essential part of my daily routine!"
"OMG, The sheets are a dream! I've always had trouble falling asleep but I've been sleeping like a baby since I got them.
I came back to purchase a quilt for the living room. Can't wait for it to arrive!"
"I used to drag myself through the day, feeling exhausted all the time. I got your universal grounding mat and it's like a switch has been flipped – I feel better and have focus that I haven't had in years. It's like my secret to feeling alive again!" Thank you!"
"Five stars for Gently Grounded not just for their amazing products, but
for their top-notch customer support too. I had a question about my order, and their team was lightning-fast in helping me out. Great products and excellent service – that's a winning combo!"
